Here is a sample of what should happen when you click on
a button.  You will want to link each button to a different
page that you have created that has the background
color of this one (if you want it to look nice and matching)
and have the link open up in this Iframe.

To do that, you will use code similar to this for each individual
button graphic:

<a target="jhdframe" href="set202IframeAboutMeSample.htm">

You know how you can set a link to open up a page in
a new window?  This is similar, but you are targeting
the Iframe and having each link open up within the Iframe.
For this set, the Iframe's name is "jhdframe".  You can change
the name of the frame if you'd like, or leave it.  You'll see in the
sample code above that the target part of the code is pointing
to "jhdframe".  I've uploaded the sample "About Me" page onto
my site, and that is what you are viewing right now.  You should
be able to change the href= to whatever URL you want, and it
will show up here in the Iframe.

I hope this makes sense to you :)  If you still can't get it to work,
I will need you to create all of the inner pages that you will
want to have the buttons link to, and then I can go in and link
the buttons up for you.  I'm pretty sure that using this sample
"About Me" button will help you though...you can just copy
and paste the html and change the URLs ;)

Oh, there is a certain limit to the width of text you can use in
this Iframe area.  You'll have to play around with it to get it
looking the way you want it to ;)